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  • Bespoke Unlimited

    180$
    Every month
    App, devices, and Unlimited health and fitness guidance
    Valid for 6 months+ 7 day free trial
    • Unlimited weekly 30-min phone check-ins
    • Regular diet feedback
    • Regular exercise guidance, tips and observation of form
    • 1-week Bespoke sample menu with recipes
    • 4 Bootcamp classes
    • Get a complementary connected bluetooth weight scale + app
    • Complementary glucometer or blood pressure monitor + app
    • Complementary initial Nutrition Consult (Save over $150)

  • 3 Virtual Visit Pack

    153$
     
    Got some short-term goals, but don't want a membership?
    Valid for 3 months
    • 3 Virtual video consultations

  • Initial Consult

    160$
     
    90 min- Great to get you started virtually!
    Valid for one month
    • Review of current routine/habits
    • Review of recent labs
    • Medication/supplement review as needed
    • Realistic Goal-Setting
    • Detailed clinical assessment of diet, fitness and bloodwork

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