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  • Bespoke Unlimited

    180$
    Every month
    App, devices, and Unlimited health and fitness guidance
    Valid for 6 months+ 7 day free trial
    • Unlimited weekly 30-min phone check-ins
    • Regular diet feedback
    • Regular exercise guidance, tips and observation of form
    • 1-week Bespoke sample menu with recipes
    • 4 Bootcamp classes
    • Get a complementary connected bluetooth weight scale + app
    • Complementary glucometer or blood pressure monitor + app
    • Complementary initial Nutrition Consult (Save over $150)

  • 3 Virtual Visit Pack

    153$
     
    Got some short-term goals, but don't want a membership?
    Valid for 3 months
    • 3 Virtual video consultations

  • Initial Consult

    160$
     
    90 min- Great to get you started virtually!
    Valid for one month
    • Review of current routine/habits
    • Review of recent labs
    • Medication/supplement review as needed
    • Realistic Goal-Setting
    • Detailed clinical assessment of diet, fitness and bloodwork

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Note to Clients:

I promise that I will never advertise or recommend a specific supplement for weight loss, no powders, medications, liquid diets, quick fixes, or gimmicks. I will not suggest some temporary change that shocks your system into losing weight. This is not good for the body. However, I WILL help you focus on tactics to change your lifestyle. Managing your health for life typically requires a change of your routine and habits. It is a process that sometimes takes multiple appointments. 

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I use a software for charting called Healthie, which allows you to access your food and nutrition data and communicate with me through the web or a free smartphone app. Most appointments will be via video or phone conferencing. When you agree to your initial consultation, I'll send you an email link to sign up for healthie. Through this you'll sign a HIPAA agreement and answer any nutrition-related background questions to make initial and follow up visits more efficient. And I promise... no junk mail. All nay clients' health, payment, and other personal data is kept secure. 

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Payment is accepted through the Healthie App, or through my website, Paypal or Venmo. Payments must be made before your service begins, or at the time of the first service. Payment plans are available. I will give you an extra 5% back on the price you pay on a 6-month package if you reach your 6-month goals. 

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Cancellation Policy:

If you cancel with fewer than 24 hours notice I may retain 50% of the cost of that appointment. Please give advance notice of cancellations. 

Serving the San Jose Bay Area and surrounding regions

Bespoke Nutrition

askbespokenutrition@gmail.com

408-768-5485

NINA GHAMRAWI-MASUD

registered dietitian nutritionist 

certified diabetes educator

Registered Dietitian License # 978568

Certified Diabetes Educator License # 21410157

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