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Group Label Reading Class

Demystifying the Food Label

1 h 30 min
250 US dollars
Customer's Place

Service Description

In this class we learn how to read labels to understand what to look for in the ingredients lists, how to make sense of the nutrition label, simple calculations to figure out your needs, and what are some of the most important parts of the label to read.

Cancellation Policy

For cancellations, please contact me no later than 1 day before your appointment time to avoid getting charged.

Contact Details

askbespokenutrition@gmail.com

Note to Clients:

I promise that I will never advertise or recommend a specific supplement for weight loss, no powders, medications, liquid diets, quick fixes, or gimmicks. I will not suggest some temporary change that shocks your system into losing weight. This is not good for the body. However, I WILL help you focus on tactics to change your lifestyle. Managing your health for life typically requires a change of your routine and habits. It is a process that sometimes takes multiple appointments. 

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I use a software for charting called Healthie, which allows you to access your food and nutrition data and communicate with me through the web or a free smartphone app. Most appointments will be via video or phone conferencing. When you agree to your initial consultation, I'll send you an email link to sign up for healthie. Through this you'll sign a HIPAA agreement and answer any nutrition-related background questions to make initial and follow up visits more efficient. And I promise... no junk mail. All nay clients' health, payment, and other personal data is kept secure. 

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Payment is accepted through the Healthie App, or through my website, Paypal or Venmo. Payments must be made before your service begins, or at the time of the first service. Payment plans are available. I will give you an extra 5% back on the price you pay on a 6-month package if you reach your 6-month goals. 

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Cancellation Policy:

If you cancel with fewer than 24 hours notice I may retain 50% of the cost of that appointment. Please give advance notice of cancellations. 

Serving the San Jose Bay Area and surrounding regions

Bespoke Nutrition

askbespokenutrition@gmail.com

408-768-5485

NINA GHAMRAWI-MASUD

registered dietitian nutritionist 

certified diabetes educator

Registered Dietitian License # 978568

Certified Diabetes Educator License # 21410157

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